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Obamacare Explained

If you’re sharply divided along partisan lines about what Obamacare is and isn’t, then you might not be getting the full picture. Let’s look at Obamacare explained in simple terms.

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Natural Supplements For Training

Training for a marathon, especially doing so on your own, can be one of, if not the most challenging experiences of your life. Unfortunately, there's a market for life challenges & supplement companies just love a marathon runner- some, not in a good way.

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Outdoor Exercises

​Once upon a time in my college days, I was planning on spending an afternoon after class in my dorm and reading a fiction book. Then I discovered that the day was just too beautiful to waste it away indoors, no matter how much I liked reading.

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Get Rid of Dark Circles

​Insecurities are a very real detail of life, and they can come in a number of forms. But when your number-one insecurity happens to be right on your face, it can escalate into something that can severely damage your confidence throughout your day.

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Oil Pulling: pros and cons

​The Internet is full of tips and tricks to help you with a variety of health concerns, and dental health is no different. There are plenty of sites ready to wave new information in front of you—whether valid or not—about how you can make a toothpaste

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The People Behind Alexa's Skills

Get to know the people who created some of the top Alexa skills and learn how their work has enabled them to build their own voice businesses.

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Why Water?

​Water is a magical liquid that fuels our body. So simple, yet so complex. We drink it carelessly, by default, not realizing that it is one of the most important routines in our day. Between 55% and 60% of our body is water.

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My 4 steps to losing weight.

In this day and age there are so many options and programs to lose weight it's overwhelming. If you type “weight loss program” in Google, you will be blown away by the amount of different offers screaming at you from the page.

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9 Sports to Lose Weight

Sports are a great way to have some fun and break some sweat. You can take an hour out of your schedule each day to refresh your mind and soul by engaging in a sport to bring you happiness will help you achieve your weight goals.

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Stress Eating

Obesity – once a health condition, has now turned into an epidemic as pointed out by doctors, researchers and scientists.

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Encouraging Senior Independence

There are many challenges that come with old age. Besides being old and frail, your sense of independence during this stage of life is also threatened.